Shaping - What muscles during sex you can stretch and strengthen them at the same time? Abdominal muscles - is known to be at increased respiratory frequency diaphragm moves, thereby stimulating the abdominal muscles.
Moreover, the majority of positions, where you are active, your abdominal muscles are strengthened. Inner thigh muscles - strengthen women in all positions, which are widely splayed legs. Outer thigh muscles - strengthen women in positions – so egg - laying on her back legs are bent - pushing his knees to his chest. Or positions which lie on the back - feet are stretched up. Buttock muscles - these muscles are active during sex perhaps most stimulated and strengthened. Moving buttocks and release one of the most natural movements during sex.
The muscles of the hands + pecs - Strengthen frequently in positions where the hands transmit the weight of your own body - sometimes these positions settled and beetroot as handles. How to further improve sex body? In men during sex enhances the leaching of testosterone. This anabolic helps boost the production of proteins that are important for muscle growth and bone formation. In men with regular prostate orgasms remains their elastic and prevents typical male prostate problems. If a woman gets to a real ecstasy, increases its volume by up to a quarter of the breast. Supply of estrogen in women keeps skin smooth and elastic.
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