Sweating for weight loss

For weight loss during the day sweats about 1.5 liters of fluid, but in extreme circumstances or stress in just one hour by kyle leon.

How it works since birth.

• The palms is about 400 sweat glands per cm3 elsewhere only 55 At puberty, there will called apocrine sweat glands, which are centered around genital and armpit. These sweat glands produce only water, but also about 250 different substances which are very good breeding ground for bacteria.

• The smell of sweat caused by decaying protein and fatty acids.

• Avoid clothing and footwear, which makes heating and evaporation of fluid from the body.

• The production of sweat promotes alcohol and spicy food.

• Shaving, deodorants, perfumes and washing with an alcohol content not stop perspiration while, but at least it will push to the sidelines.

• Bare and dry armpits prevent the creation of conditions for the formation of bacteria.

• Deodorants smell of sweat just overlaps. Containing disinfectants and alcohol, this evaporates quickly. You can use several times a day.

• Antiperspirants prevent sweat of itself. After the application of the sweat glands withdraw from these towns already leaking pot. They also contain perfume ingredients that your skin smells nice.

• If you sweat excessively, use antiperspirant. In case, however, your standard pot, will allow you and deodorant.

• Distinguish between applying deodorant and antiperspirant. The first one only covers the pot and you should use it several times a day.